{"id":30710,"date":"2023-08-24T14:46:05","date_gmt":"2023-08-24T12:46:05","guid":{"rendered":"https:\/\/libwomenstore.com\/blog\/love-your-body-sex-will-be-better\/"},"modified":"2025-01-23T17:01:36","modified_gmt":"2025-01-23T16:01:36","slug":"love-your-body-sex-will-be-better","status":"publish","type":"post","link":"https:\/\/libwomenstore.com\/en\/blog\/love-your-body-sex-will-be-better\/","title":{"rendered":"Love your body, sex will be better!"},"content":{"rendered":"<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">A sex toy company asked the big question in a 2019 survey: What&#8217;s the worst, most difficult thing about sex for you? Nearly 30% of women said it was gaining confidence and loving their own bodies. Not the answer you were expecting, right?  <\/span><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Yet previous research has already highlighted that the biggest obstacle to women&#8217;s sexual well-being is that they are not comfortable with their own bodies. Just think about it: someone who is less confident has a harder time connecting with themselves, is constantly anxious about their appearance. Their focus will not be on good physical sensations, but on hiding themselves.   <\/span><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">It&#8217;s not worth sacrificing pleasure and giving in to the false idea that if your body gets better, then you deserve fulfillment. So: how can you break the vicious cycle? <\/span><\/p>\n<p><br data-mce-fragment=\"1\"><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"> 1. Awareness<\/span><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Observe, and if necessary, even keep a journal of how many times you say critical things to yourself in a day. This will happen surprisingly often. Try to deal with these in a more rational, positive way. For example, instead of the mistaken idea of &#8220;I can&#8217;t want a body like this,&#8221; think: &#8220;My current partner also finds my body exciting and I believe him.&#8221;   <\/span><\/p>\n<p><br data-mce-fragment=\"1\"><\/p>\n<ol data-mce-fragment=\"1\" start=\"2\">\n<li data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"> Be grateful for your body!<\/span><\/li>\n<\/ol>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Being grateful for your body in a broader sense leads to acceptance. Even if the skin on your arm is sagging, be grateful for it carrying your bag. Even if your ankles are thick, be grateful for your feet for getting you from one place to another today.  <\/span><\/p>\n<p><br data-mce-fragment=\"1\"><\/p>\n<ol data-mce-fragment=\"1\" start=\"3\">\n<li data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"> Don&#8217;t make excuses about your body!<\/span><\/li>\n<\/ol>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">There&#8217;s nothing more lust killer than when you apologize to your turned-on partner about your breasts, butt, or cellulite. If you&#8217;ve gotten this far, he probably finds you attractive. And don&#8217;t doubt that he finds the sight of you arousing.  <\/span><\/p>\n<p><br data-mce-fragment=\"1\"><\/p>\n<ol data-mce-fragment=\"1\" start=\"4\">\n<li data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"> Don&#8217;t keep looking at yourself!<\/span><\/li>\n<\/ol>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Especially not during sex. Believe me, your partner isn&#8217;t concerned about how weird your boobs hang or whether you have stretch marks on your thighs. <\/span><\/p>\n<p><br data-mce-fragment=\"1\"><\/p>\n<ol data-mce-fragment=\"1\" start=\"5\">\n<li data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"> Because of yourself<\/span><\/li>\n<\/ol>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Whatever intervention you undertake to increase your attractiveness, it should be for yourself. Whether it&#8217;s sports, cosmetic surgery, whatever, it shouldn&#8217;t be to please your partner. <\/span><\/p>\n<p data-mce-fragment=\"1\">  6. B\u00f3koljatok <\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Believe and accept it when your partner compliments you. If that doesn&#8217;t happen, ask for compliments. You can set a good example for him\/her: compliment his\/her body! Anything about your beauty and desirability is welcome.   <\/span><\/p>\n<p><br data-mce-fragment=\"1\"><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Wherever you are in self-acceptance: patiently, step by step, move towards becoming friends with yourself. And if the pleasure of being together continues to be overshadowed by your lack of self-confidence, see a professional. Believe me, it&#8217;s worth it.  <\/span><\/p>\n<p><br data-mce-fragment=\"1\"><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Katalin Katona<\/span><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">sexual psychologist<\/span><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">one of the founders of the D\u00e1mia Sexual Therapy Center<\/span><\/p>\n<p data-mce-fragment=\"1\"><span data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"><meta charset=\"utf-8\"> <span>link: <\/span><a title=\"D\u00e1miaszexter\u00e1pia\" href=\"https:\/\/damiaszexterapia.hu\" target=\"_blank\" rel=\"noopener\">https:\/\/damiaszexterapia.hu\/<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sex toy company asked the big question in a 2019 survey: What&#8217;s the worst, most difficult thing about sex for you? Nearly 30% of women said it was gaining confidence and loving their own bodies. Not the answer you were expecting, right? Yet previous research has already highlighted that the biggest obstacle to women&#8217;s [&hellip;]<\/p>\n","protected":false},"author":280,"featured_media":26315,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[372],"tags":[],"class_list":["post-30710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lib-blog-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Love your body, sex will be better! - Lib Women&#039;s Store<\/title>\n<meta name=\"description\" content=\"Self-acceptance and self-love play a role in whether sex is good or not. 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